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Retirement
Embracing the Season: Why Fall Is the Perfect Time to Refresh Your Routine

The crisp weather and colorful scenery of fall encourage outdoor activity that supports heart and mental health, while seasonal foods like apples and pumpkins nourish the body and foster connection through shared meals. The season’s natural beauty inspires gratitude, balance, and reflection — reminding us that slowing down and savoring life’s small joys can lead to greater happiness and vitality.

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