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Retirement

7 Retirement Myths to Leave Behind in 2026 — And What’s Actually True Instead

January 5, 2026
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Every new year brings fresh motivation, but when it comes to retirement planning, one of the most powerful things you can do isn’t adding more to your plate — it’s letting go of outdated beliefs that quietly create confusion, pressure, or unnecessary stress.

Retirement today looks nothing like it did 20 or even 10 years ago. People are living longer, working differently, spending more intentionally, and designing retirements that feel personal, purposeful, and aligned with the life they want to live.

So as you step into 2026, here are the retirement myths finally worth leaving behind — and the truths that can help you build a future with more confidence and clarity.

Myth 1: “I need $1 million to retire.”

This is one of the most persistent misconceptions in retirement planning — and one of the least accurate.

The truth:

There is no universal number.

A confident retirement depends far more on:

  • Your spending, not your savings total
  • Your guaranteed income sources (pension, Social Security)
  • Your withdrawal strategy
  • Taxes and timing
  • Healthcare costs
  • Lifestyle choices

For some retirees, $500,000 with steady income streams is more than enough.

For others, $2 million may not match their spending habits.

Your real number comes from planning — not headlines.

Myth 2: “65 is the ‘right’ age to retire.”

Once upon a time, 65 was the finish line. Today, that rule is outdated.

The truth:

Your ideal retirement age depends on:

  • Cash flow needs
  • Medicare coverage and healthcare gaps
  • Social Security timing
  • Tax strategy windows
  • Personal readiness and life transitions

You might retire at 60 with a smart health insurance plan…

or 68 because you enjoy working…

or take a phased approach to bridge the gap.

There is no “correct” age. There is only your age — the one aligned with your needs and goals.

Myth 3: “Retirement means slowing down.”

This one is fading fast — and for good reason.

The truth:

Retirement today looks more like reinvention than relaxation.

Retirees are:

  • Traveling during off-season months
  • Starting small businesses or passion projects
  • Volunteering and mentoring
  • Focusing on health and wellness
  • Diving into hobbies they finally have time for

It’s not the end of your story — it’s the start of one with more flexibility, meaning, and creativity.

Myth 4: “I’ll figure out healthcare later.”

Healthcare is the single most underestimated retirement cost.

The truth:

Healthcare planning can make or break your long-term financial clarity.

Medicare, Advantage vs. Supplement plans, IRMAA surcharges, prescription coverage, and long-term care considerations all impact:

  • Your taxes
  • Your annual spending
  • Your withdrawal strategy

Getting healthcare right early prevents expensive surprises later.

Myth 5: “I won’t need a budget once I stop working.”

Retirement isn’t a vacation — it’s a lifestyle. And lifestyle has a price tag.

The truth:

Your spending matters even more in retirement.

Why? Because:

  • Every dollar spent impacts how long your portfolio lasts
  • Overspending compounds, just like investing does
  • The earliest retirement years tend to be the most expensive (travel, hobbies, home projects)

A simple, flexible spending plan keeps you grounded and confident — not restricted.

Myth 6: “Social Security is the main plan.”

Social Security is important — but it’s not the whole picture.

The truth:

Retirement income works best as a coordinated system.

You still need clarity around:

  • When to claim Social Security
  • How it interacts with spousal benefits
  • Taxation of benefits
  • Investments and withdrawals
  • Required Minimum Distributions
  • Roth conversion opportunities

Social Security is a pillar — not the house.

Myth 7: “If the market is up, I’m safe.”

Many retirees think rising markets mean smooth sailing ahead. Not necessarily.

The truth:

Your biggest risk in retirement isn’t a bad year — it’s a bad sequence.

Early losses, combined with withdrawals, can shrink a portfolio faster than people expect. This is called sequence-of-returns risk, and it matters far more than whether December was a strong month for the S&P 500.

Protection, diversification, and a structured withdrawal strategy matter more than market headlines.

The Bigger Message: You Don’t Need Perfection — You Need Alignment

The happiest, most confident retirees aren’t the ones with the “perfect” plan or the biggest account balance.

They’re the ones who:

  • Understand their numbers
  • Stay flexible
  • Build an income rhythm that feels safe
  • Let go of myths that no longer serve them
  • Shape their retirement around their values, not outside expectations

As you move into 2026, give yourself permission to release these old beliefs — and build a financial life rooted in clarity, purpose, and confidence.

Your next chapter deserves nothing less.

Registered Representative of Sanctuary Securities Inc. and Investment Advisor Representative of Sanctuary Advisors, LLC.– Securities offered through Sanctuary Securities, Inc., Member FINRA, SIPC. –  Advisory services offered through Sanctuary Advisors, LLC., an SEC Registered Investment Advisor. – Theorem Wealth Management is a DBA of Sanctuary Securities, Inc. and Sanctuary Advisors, LLC. This communication has not been reviewed for completeness or accuracy, does not necessarily reflect the views of Sanctuary Securities, Inc. or Sanctuary Advisors, LLC., and is not a recommendation or endorsement of any product, service, or issuer. Third party posts do not reflect the views of Theorem Wealth Management or Sanctuary Securities, Inc. or Sanctuary Advisors, LLC., and have not been reviewed for completeness and accuracy. All further communications from this representative must be sent from and received by johnathan@theoremwm.com. For additional information, please refer to one of the following consumer websites: www.FINRA.org, www.SIPC.org.